Study: Coffee and Tea's Impact on Bones

A new study followed nearly 10,000 older women for 10 years to learn about the effects of coffee and tea on bone health. Researchers found that drinking tea was linked to slightly higher bone density, while drinking more than five cups of coffee a day could weaken bones. This research helps us understand how our drink choices can affect our health as we age.

Based on reporting from ScienceDaily. Read the original story →