Lifestyle Program Boosts Memory for Older Adults!

A new study has shown that older adults at risk of dementia improved their memory and thinking skills by following a special lifestyle program. This program included exercise, healthy eating, cognitive training, and social activities. Participants who received regular coaching did even better than those who only got basic health advice. This news is encouraging and shows how making healthy choices can have a positive impact on our brains!

Based on reporting from ScienceDaily. Read the original story →