World Sauna Congress Explores Wellness Trends

The World Sauna Congress in Oslo is bringing together scientists and sauna enthusiasts to explore how heat exposure can improve wellbeing and help fight social isolation. This event highlights the growing interest in saunas around the world and how they can be beneficial for health. Participants are sharing ideas and research on how saunas can be a positive part of a healthy lifestyle.

Based on reporting from NPR. Read the original story →